Showing posts with label How to prevent acid reflux. Show all posts
Showing posts with label How to prevent acid reflux. Show all posts

Sunday, May 18, 2014

Gastroesophageal Reflux Disease - GERD - What is Acid Reflux and causes

When you swallow food, it goes from your mouth to your food pipe (esophagus) and then into your stomach where the main digestion begins. After your meal has passed the esophagus, the lower muscles in your esophagus called the lower esophageal sphincter (LES) closes off cutting the contact between the stomach and the food pipe. However, under certain conditions this muscle is not able to do its work properly due to few reasons- Too much acidic content in your stomach, less than the idea level of acid concentration in stomach and delay in the clearing of your food from esophagus.

When this acidic content is 'refluxed' back to your esophagus it causes a burning sensation. This reflux can send the acidic content even up to the back of your mouth. This happens to all of us occasionally and not a thing to worry about unless it happens more than once in a week. If acid reflux is happening too often then it can cause severe problem to your esophagus in the long run.

Sunday, May 11, 2014

Top 10 Home Remedies for Acid Reflux or Heartburn

If you have experienced heart burn or acid reflux, a sensation from your stomach to your throat then you are one of many million who suffer from this problem. In America, about 50% of the population experiences Acid Reflux or Heartburn. And if you are hypochondriac then this acid reflux experience could be one hell for you. Though, over the counter pills are quite effective in treating heartburn, you should consider trying home remedies to treat acid reflux, as these will have no side effect on you and not no mention, they will cost you nothing extra except the few natural food items you might not be keeping.